It is the Shambhala view …

That every human being has a fundamental nature of goodness, warmth and intelligence. This nature can be cultivated through meditation, following ancient principles and it can be further developed in daily life, so that it radiates out to family, friends, community and society. Shambhala Melbourne Meditation offers guided instruction and teachings are available to the public at our Brunswick East gatherings once a month. Occasionally we invite a senior teacher  to come and teach a Shambhala Training Level which is part of the Way of Shambhala curriculum or host a retreat. Shambhala Training is a sequence of contemplative weekend workshops, suitable for anyone looking to explore the transformative benefits of meditation.

New to Shambhala?

Shambhala is an international community of urban meditation and rural retreat centers founded by the Vidyadhara Chögyam Trungpa Rinpoche, and now led by the Shambhala Board. Learn about our vision, lineage & community.

View our Monthly Calendar of Classes and Retreats

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Ongoing Offerings

Shambhala Melbourne Meditation offers monthly Sitting Sundays. No prior meditation experience is required. Individual instruction is available and people are encouraged to avail of this service. All are welcome. More →