Two nights of Tonglen: strengthening our compassion muscle

with Michael Stanborough

November 8th—December 6th

Date details +
    Price:
  • $10 Full Price
  • $8 Concession Rate
Room: CERES

Two nights of Tonglen: strengthening our compassion muscle

Tonglen, which in Tibetan means “accepting and sending out,” is one of the most powerful and intense compassion meditations in the Buddhist tradition.

The loving-kindness practice of Tonglen radically challenges our habitual patterns of small mind. By breathing in the pain of others and breathing out comfort and relief, we awaken our hearts to those around us. These two nights of meditation, teachings and discussion explores the boundless generosity that allows us to give to others without hesitation or fear.

Come for one night or both!

Teacher Michael Stanborough

Our teacher, Melbournian Michael Stanborough discovered Chögyam Trungpa Rinpoche and Shambhala teachings when he went to Boulder, Colorado as a student in 1984. He attended Vajradhatu/Shambhala seminary, taught by Sakyong Mipham Rinpoche, in 1994, and he has been practicing, studying and teaching since then.

Our venue is the Eco-House at Ceres in Brunswick. You can find the Eco-House at the end of Lee Street, Brunswick.

If you have any questions, please contact Jeff Herd on [email protected]