Introductory

Shambhala Meditation Open House: First Wednesday Night of the Month

February 5th—December 2nd

Join us for sitting and walking meditation in the Shambhala tradition, book study, and a friendly cuppa, on the first Wednesday night of each month. One-to-one meditation Instruction is available. Continue »

Shambhala Meditation Afternoon every Third Sunday of the Month

February 16th—November 15th

Join us for an afternoon of sitting and walking meditation in the Shambhala tradition, dharma book study or a short talk, and a friendly cuppa, on the third Sunday of each month. One-to-one meditation Instruction is available. Continue »

Shambhala Training Level I - the Art of Being Human

with Shastri Loretta Geuenich

March 28th—March 29th - Date postponed or cancelled

By learning to rest in the present moment through mindfulness meditation, we connect with our own inherent sanity and worthiness. This special weekend retreat provides a foundation for establishing a meditation practice in your daily life. Continue »