Join us for sitting and walking meditation in the Shambhala tradition, book study, and a friendly cuppa, on the first Wednesday night of each month. One-to-one meditation Instruction is available. Continue »

Join us for an afternoon of sitting and walking meditation in the Shambhala tradition, dharma book study or a short talk, and a friendly cuppa, on the third Sunday of each month. One-to-one meditation Instruction is available. Continue »

By learning to rest in the present moment through mindfulness meditation, we connect with our own inherent sanity and worthiness. This special weekend retreat provides a foundation for establishing a meditation practice in your daily life. Continue »